Contrary to popular opinion, creativity is not a fixed trait but a skill you can develop over time. Here's what you need to know about being more creative, writes JeffreyDavis108
brains continue working on problems in the background. So go for a walk, engage in some mindless chore, get some exercise. You’ve already primed your mind with the necessary knowledge. So give your brain the time to absorb it and watch the margins of your mind play.Many people think they have to be in a particular mood in order to generate anything of creative value. The trouble is, we can’t always control our feelings. We can, however, control our actions.
The unromantic truth of creativity is that living a creative life requires more than mere thinking. It requires doing. In the words ofSo how do you “do” creativity? You cultivate meta-awareness – or creative – to better recognize and capture your flashes of insight so that you can actually put them to practice.Keep a journal for a week and write down any creative, novel, or random ideas that pop into your head. You could keep track on a phone or tablet, but I find that physically writing the words consolidates the idea in my mind.
At the end of each day, review your ideas and filter through them. After the week is up, pick a few of your favorite or “best” ideas and try to reflect on them for a few minutes each day. Make note of how they begin to take shape and transform into something more concrete. When you find an idea that truly excites you, map out the steps to realize it, even if those steps may seem out of reach.Benedek, M., Karstendiek, M., Ceh, S. M., Grabner, R. H., Krammer, G., Lebuda, I., Silvia, P. J.
Puccio, G. J. . From the Dawn of Humanity to the 21st Century: Creativity as an Enduring Survival Skill. Wiley Online Library.Simonton, D. K. . Creative performance, expertise acquisition, individual differences, and developmental antecedents: An integrative research agenda. Intelligence.Venckutė, M., Berg Mulvik, I., Lucas, B., Creativity – a transversal skill for lifelong learning. An overview of existing concepts and practices.
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