Sciatic nerves go from your lower back into your legs. When something presses on them, like a slipped disk or a bone spur, you get sciatica. How to find relief:
"Epidural Corticosteroid Injections in the Management of Sciatica: A Systematic Review and Meta-analysis."Drugs for Relief of Pain in Patients with Sciatica: Systematic Review and Meta-Analysis."
Cochrane.org:"Advice to Rest in Bed Versus Advice to Stay Active for Acute Low-Back Pain and Sciatica."Hospital for Special Surgery:"Sciatica."North American Spine Society:"Back Pain and Emotional Distress."Pacific College of Oriental Medicine:"Massage for Sciatica: Pain Relief and Prevention."
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