Exactly What Happens to Your Body When You Go Gluten-Free, According to Experts
As more and more Americans are diagnosed with celiac disease—a genetic autoimmune illness that causes damage to the small intestine with the ingestion of gluten—going gluten-free has become a big diet trend over the past few years. According to the
, celiac disease affects one in 100 people worldwide, and 2.5 million Americans live with the disease and don't know it. But what exactlygluten, and what happens to your body when you give it up? Here's everything you need to know about celiac disease and how following a gluten-free diet can affect your body.People with celiac disease aren't able to properly digest gluten—the protein found in wheat, barley, and rye, or any foods that have a combination of those grains.
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