Roughly three quarters of people in the U.K. drink at least one cup of tea a day.
Drinking four or more cups of tea could reduce the risk of developing type-2 diabetes, researchers at Wuhan University of Science and Technology found in a new study released Saturday, as researchers continue to analyze the potential health benefits of tea and coffee....
Each additional cup of tea per day was associated with a 1% reduction in the risk of type-2 diabetes, according to the study, which relied on 19 cohort analyses of over 1 million adults from eight countries. Adults who drink between one and three cups per day were 4% less likely to develop type-2 diabetes than adults who do not drink tea, while adults who drink four or more cups reduce their risk by 17%.
Researchers believe the reduction could be the result of plant-based components found in black, green and Oolong tea, including compounds called polyphenols, which they believe could reduce blood sugar levels associated with diabetes.of half a million British tea drinkers found adults who drink at least two cups of tea per day had a 9-13% lower risk of death than non-tea drinkers, including cardiovascular disease, heart disease and stroke.
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