Resilient relationships that can withstand conflict don't happen automatically or overnight. Here are some ways to develop yours.
What is a"resilient relationship?" As a conflict and communication specialist, I define it asIn other words, resilient relationships are secure enough to grapple with the hard stuff. Instead of walking on eggshells, resilient relationships are stretchy like a rubber band. Rather than crumbling under tension, they are able to stretch, then spring back together.
A quick disclaimer: This article presumes you are pursuing a stronger relationship with someone who is relatively safe to be in a relationship with, someone who has your interests at heart. If that's not the case, or if you're unsure about your safety, please consult aPeople who build resilient relationships know that these relationships don’t happen by accident, and they don’t happen overnight.
is the other side of the coin. As we do the work of seeing someone, we in turn invite them to see us. Being seen means letting someone into our world and letting them see what makes us tick. This means passionately and ethically articulating our stance while remaining open to the fact that our conversation partner may still disagree with us.
Especially when we believe we are right, it can be hard to think about the consequences of the ways we use power. Saying true things without care for the person or concern for the relationship is not the true spirit of sharing power. In failing to share power, we risk our credibility and trust. Sharing power means inspiring, not controlling; persuading, not punishing.
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