“Is it a bad thing to be awake when reason sleeps?”
According to the research, it was already a well-known fact that the loss of sleep, or sleep deprivation involving nocturnal wakefulness, led to cognitive and behavioral dysregulation and how our brains functioned the other day. However, recent findings reveal that changes in cognition and behavior occur when the individual stays awake at midnight.
Klerman reveals that the circadian rhythm influence on brain activities changes over 24 hours which affects the way we process our experiences and respond to the outside world.
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