Keep getting caught up in the same old fight with your partner? Here’s why understanding your relationship pattern could help you make a change.
, RPL not only has the potential to improve the health of your relationship, but also the physical health of you and your partner. But what is RPL? And how can you put it into practice?Relationship pattern labelling is a great way to conceptualise how each person in the relationship is feeling.
After you and your partner have discussed which pattern you most relate to , you can use the associated image or metaphor to help each other understand where you are coming from.concepts and struggling to understand each other, you should be able to have a constructive conversation that helps you move forward.
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