Night's out leaving you anxious the morning after? Here's why.
You’re likely au fait with the physical manifestations of a hangover – the headaches, the nausea, the fatigue – but that creeping sense of dread can occur regardless of any hazy cringe-inducing recollections. That's because booze meddles with your mind as much as it does your body.‘When your blood alcohol concentration starts to drop , your brain experiences boomerang-like shifts in the levels of certain chemicals,’ explains Dr Aparna Iyer, a US-based psychiatrist.
To make it worse, there is some evidence to suggest that the feeling of hangover shame could be worse for women. The liver plays a key role in regulating your hormones but when you've got it working overtime processing the toxins in alcohol, some of the day job falls by the wayside. For us lady folk this means we can end up with a build-up of oestrogen in the system.
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