The “post-lunch dip” is so real, but take heart: There are easy ways to combat midday sleepiness.
You might find that once you sit back down, you get tired again. If that happens, try to stay upright. And if you’ve got a standing desk, break that bad boy out.
I like to think about using the post-lunch dip to your advantage: judo-flipping the problem into an opportunity to knock out something you feel like you don’t have time for, or might be reluctant to do. If you’re feeling extreme
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