Your stomach isn’t the only body part that stretches.
so the pelvic floor muscles might work in a more coordinated fashion with the rest of the body, teach deep breathing work that attempts to stimulate the pelvic floor, and more, says Dr. Dune.
Basically, there's a lot more research to be done here before anyone can definitively say that pelvic floor physical therapy is the answer to pelvic floor dysfunction. But ACOG's practice bulletins on both pelvic organ prolapse and urinary incontinence do mention that the pelvic muscle exercises typically included in this type of therapy may be recommended for these types of issues. It's worth knowing what these types of appointments would involve if you were to seek them out.
Plus, a therapist will likely evaluate how some of your other body parts are working, too. “The pelvic floor isn’t isolated—it’s impacted by the hips, low back, knees, and other joints,” says Dr. Dune. “It’s important to get evaluated for bigger picture issues to know for sure what’s going on.”
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