“For every one male centenarian in the U.S there are five women centenarians; in Sardinia, it’s 1:1.” - NBCNewsBETTER
” features dietary secrets from each of the Blue Zones, including Sardinia, says that the Sardinian cuisine is essentially “peasant food.”
Piras shares that where grew up, in Barbagia, Sardinia in the 1960s and seventies, homemade pasta was heavy on the menu, as was meat — .
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