“At first, it functioned more like a fidget spinner — it helped me focus and feel less stressed. Though one afternoon, I realized it might do a little more,” says Gel Cream’s Yana Shept
Photo: Courtesy of Yana Shept You may have noticed some posts from our friends at the Strategist on the Cut. They’ll be dropping in every now and again, sharing their expertise on the basics you don’t have time to research and the weird and wonderful things you don’t yet know you need.
Acupressure, which operates in similar ways to acupuncture, does not puncture the skin but instead applies pressure to certain points. In the case of these rings, through little triangular-shaped points that stimulate various parts of your fingers. According to Chinese reflexology charts, this can help with both mental and physical issues. It also just feels really good.
Impresa"Spiky Sensory" Acupressure Ring Set $9 for 10 at Amazon Buy $9 for 10 at Amazon Buy A couple years ago, the same age as my mom and dad back then, I was dealing with “some other stuff” — in other words, some health and mental problems. So when I stumbled upon those rings online, I ordered a few to take with me for overseas Fashion Week work. At first, it functioned more like a fidget spinner — it helped me focus and feel less stressed.
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These Spiky Acupressure Rings Are Like “Self-Care” Fidget Spinners“I turn to the rings whenever I’m feeling blah or just want a little me-time moment on the go. I’m no pressure-point expert, but if anything, they’ll distract you for long enough that whatever’s going on might just pass”
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These Spiky Acupressure Rings Are Like “Self-Care” Fidget Spinners“I turn to the rings whenever I’m feeling blah or just want a little me-time moment on the go. I’m no pressure-point expert, but if anything, they’ll distract you for long enough that whatever’s going on might just pass”
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Too much exercise could lead to bad decisions on what you eat and buyNot only did overworked athletes used in a new study perform worse on a cycling test administered at the end of the overtraining, MRIs of their brains during behavioral tasks showed more fatigue in the cognitive control part of the brain system
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I Started Going For a Run in the Middle of My Workday, and It's the Greatest Form of Self-CareAfter I go for a run, I feel more productive and more energized, and unlike other forms of self-care, running is completely free.
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Miley Cyrus’s Utah Hiking Trip Is a Study in Self-CareAfter a whirlwind summer, Miley Cyrus is on a head-clearing trip with her mother and sister in the wilds of Utah and Arizona.
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