'The course I take might change, but the common denominator is that I feel completely free.'
I Practiced Yoga Every Day For a Month, and I'm Stronger, Emotionally and Physically
For me, going for a run acts as a sort of reset in the middle of the day. And without those pesky notifications or emails coming in, I can focus on just one thing. The course I take might change, but the common denominator is that I feel completely free.ADVERTISEMENT On days when I have a million things to do, those airplane-mode runs might only be 15 minutes. But those 15 minutes away from screens are just what I need. If I have more time and deadlines for projects aren't looming over my head, myNow that I've started doing this, my days are even more productive, even though I'm purposefully taking a break in the middle of the day to step away from work.
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