The pandemic may have left you wondering: 'What do I want out of my life?' or 'How can I live with all the uncertainty?' Here's how spiritual thinking can help.
Lisa Miller is a clinical psychologist and director of the Spirituality Mind Body Institute at Teachers College, Columbia University, a graduate program and research center, where she studies the intersection of spirituality and mental wellness.faith-based organizations
, homeless shelters and the U.S. military to help individuals use spirituality to improve their mental health. Her new book is “The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life.” Dr. Miller conducts brain scans of people as they’re thinking spiritual thoughts and analyzes large mental-health studies. Her research has found that spirituality helps protect us from depression and helps us become more resilient and make better decisions. Studies also show that these benefits typically occur regardless of what religion we are—or whether we’re religious at all.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
How Kristen Bell Applies Her Mental Health Mantra When Parenting Daughters Lincoln and Delta - E! Online'Sometimes, with a mental health issue, you just got to let them live,' Kristen Bell shared in a new interview about how she deals with her anxiety and depression.
Consulte Mais informação »
Prince Harry's mental health justification for interviews 'a joke,' Thomas Markle saysThomas Markle said 'you don't go on a TV show' to 'get rid of your mental illness' after Prince Harry and Meghan Markle's bombshell attacks on the royal family.
Consulte Mais informação »
Lil Wayne Reflects on Childhood Suicide Attempt At Age 12 - E! OnlineDuring a recent interview with Emmanuel Acho, rapper Lil Wayne opened up about his mental health and recalled his suicide attempt during childhood.
Consulte Mais informação »
Sinead O'Connor writes open letter to Prince Harry as she identifies with griefThe 54-year-old singer has said that she was 'bowled over' by his Apple TV mental health documentary, The Me You Can't See
Consulte Mais informação »
Lil Wayne Opens Up About His Attempted Suicide at Age 12, Shares Advice for ParentsLil Wayne didn't hold back in a new interview where he discussed battling mental health issues at a young age and attempting suicide at age 12.
Consulte Mais informação »