How Kristen Bell Applies Her Mental Health Mantra When Parenting Daughters Lincoln and Delta
When Kristen is having a moment while she's at home with her family, she sets aside time for herself. She shared, "I will go to my bedroom for 10 minutes, just to reset and regulate."
During those timeouts, she said that she'll sometimes use CBD-infused products to help relax her even more. Additonally, Kristen revealed that she uses the same technique if she's on a work Zoom call, and will sign off early to recharge. "You don't have to give a reason," the actress simply put it, noting that it's the same concept as "putting on your gas mask first, and not being embarrassed about that."Good Placequote: "No one can make you feel inferior without your consent."
"I just don't consent anymore," she explained. "I'm not embarrassed about any of the time I need to take to help myself, because that's making me a better me."
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