Everything You Need to Know About Menopause
“Menopause itself isn’t treated, but the symptoms can be managed and treated successfully,” Dr. Wider says. “Finding the right treatment depends on the symptoms and sometimes a little trial and error.”
Some women choose to forgo any treatments, as their symptoms are not severe enough to need anything.[] However, others may choose from medications, lifestyle changes, natural remedies, or a combination of any of the three. “These options are not always easy,” Dr. Cha says. “For example, if you practice mindfulness or self-care, those aren’t as easy as taking a pill. But when you take care of yourself, you improve your long-term health.
Here are some of the most common treatment options. Ask your doctor which options they feel are best—and safest—for you:Taking estrogen or estrogen plus progesterone via a pill or skin patch can help with hot flashes, vaginal dryness, and other symptoms. However, hormone therapy comes with an increased risk of some cancers, blood clots, and stroke, and isn’t right for everyone.[
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