Experts recommend the best bacon brands you can buy—and some to avoid when you're at the store.
is a staple served with eggs, crumbled on salads, or eaten as a sweet and salty dessert.
Not all bacon is created equal. We've scoured the deli counter and asked trusted dietitians for the best and worst bacon brands available today.When selecting a brand to bring home to cook, eat, and serve your family, there are a few key nutrients and ingredients to look out for:All bacon will have sodium, which gives it its signature salty and savory taste. But, some have more than others, which may be unnecessary and make it hard to stick to your daily sodium limit.
recommends that no more than 10% of your daily calories come from saturated fat. On a 2,000-calories diet, you should aim for less than 22 grams daily.While sodium helps with the preservation of bacon, other preservatives like nitrites or nitrates are often used.
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