9 Best & Worst Frozen Foods at Trader Joe’s, According to Dietitians

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9 Best & Worst Frozen Foods at Trader Joe’s, According to Dietitians
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Dietitians share which Trader Joe's frozen foods you should try—and which ones to skip.

This frosty fan favorite is an Instagram sensation that fans constantly gush about and share their stories on how to make wholesome meals with thes cauliflower-based treats. Theis made with just 5 ingredients and is a nutritional all-star, thanks to the cauliflower base. In addition to being lower in calories and fat, the gnocchi are high in fiber and naturally gluten-free.

Serve on a whole wheat bun and with your favorite veggie condiments for a healthy meal.Trader Joe's fans say that this Asian-inspired meal knocks it out of the park. It has delicious, lean chicken and lots of vegetables, including shitakes, green beans, and edamame. Nutritionally, it's relatively low in calories, saturated fat, and added sugar, yet it packs in 20 grams protein per serving.

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