Most of these unhealthy fast-food milkshakes are full of more fat and sugar than you need in a day.
, trans fats should be avoided whenever possible, but if you are going to consume them, they recommend no more than 2.2 grams a day. One of these milkshakes almost provides your daily limit.: 1,060 calories, 73 g fat , 500 mg sodium, 87 g carbs , 24 g protein. With about half of your daily calories, over two times your recommended sugar limit, and over twice your recommended max of saturated fat, this shake just may not be worth it.
: 800 calories, 20 g fat , 390 mg sodium, 134 g carbs , 18 g proteinmay be a bit more tame in the area of total and saturated fat, but with a whopping 106 grams of sugar, this one can be completely skipped.: 990 calories, 39 g fat , 680 mg sodium, 145 g carbs , 19 g protein. The excess amounts of saturated fat, sugar, and the one gram of trans fat isn't ideal, especially considering how easy it would be to pair this shake with some fries or a burger.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
7 Worst Fast-Food Chicken Sandwiches Right Now, Say DietitiansIf you regularly consume these unhealthiest fast-food chicken sandwiches, you might want to consider a lower fat and lower sodium option.
Consulte Mais informação »
11 Worst Fast-Food Sandwiches to Stay Away From Right NowCreamy sauces, heaping piles of processed meat, and hefty bread slices can quickly take fast-food sandwiches into unhealthy territory.
Consulte Mais informação »
23 Fast-Food Menu Items That People Will Probably Never Get To Enjoy AgainGetting rid of Krushers is the worst decision KFC has ever made.
Consulte Mais informação »
Houston Rockets Wrap-Up: There are 2 games left in the season, and let’s just say... We’ve seen better daysCurrently, Houston has the worst record in the Western Conference and the second worst in the entire NBA.
Consulte Mais informação »
10 worst US cities for job growth, earning potential in 2023Insider tells the global tech, finance, markets, media, healthcare, and strategy stories you want to know.
Consulte Mais informação »