Limiting this in your diet can make a huge difference.
."They've been shown to diminish cell function and are associated with aging symptoms like brain fog, fatigue, bloating, depression, high blood pressure, joint pain, and more."
"Processed foods have been shown to interfere with major biological systems in our bodies," says Dr. Ifland."Because medical professionals are generally unaware of the extent of harmful effects of processed foods, they ascribe the distress of processed food-related impairment to aging.
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