Rosario Dawson, who is best known for her role in Jane the Virgin, went vegan almost 20 years ago and says it still has a whole host of benefits today. “I’m mostly vegan and raw these days for my health and peace of mind,” she said in a new interview.
Smoothie made with oats, Greek yogurt, ½ cup oat milk, 1 banana, 2 cups spinach and ½ tsp.
cinnamon, blended with ½ cup of ice cubesLentil salad with cherry tomatoes, red onions, roasted bell peppers, avocado and arugula, with a lime-cumin and tahini vinaigretteNut-free granola, made with hemp seeds, dried cherries and blueberries, pumpkin seeds, oats, cocoa nibs, and shredded coconutThis totals about 1,686 calories in a day, according to.
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