How you spend your leisure time can be a huge component of your physical and mental well-being.
found that pop, metal, rock, Western classical music and Chinese traditional music have a positive correlation between a person’s mental health and daily behavioristening to hip-hop and rap can promote cultural identity, inspiring listeners to connect with others and make a difference in their community., improve posture and movement, and decrease agitation associated with illness.
by the Department of Pharmacology in Ananta Institute of Medical Sciences & Research Centre in India.looked at how solving puzzles affected adults ages 62 to 80 years old with mild cognitive impairment.“They were asked to do moderately difficult crossword puzzles four times a week for thirty minutes and compared to a control group that did other online cognitive exercises,” Liu told HuffPost.
“Activities such as singing and dancing are transformational because they enable us to process a variety of emotions either by providing a safe outlet for their expression or their release,” said, a licensed psychologist at the New York State Psychology Association and founder of Psychological Solutions, based in New York.
Drawing, painting or sculpting can be used to express anxiety, fear, and vent any negative emotions, especially for children, Liu said.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Average New Car Price Hits $66k In Canada, Higher Than In America | CarscoopsStudy reveals that Canadian prices have rocketed by 21.3 percent since this time last year car auto cars
Consulte Mais informação »
Quantum Leap Season 2 Casts Manifest's Michaela Actor Following Netflix Show's EndingQuantum Leap season 2 casts Manifest star Melissa Roxburgh, who portrayed Michaela Stone on Netflix’s popular supernatural drama series.
Consulte Mais informação »
A new study finds a strong link between depression and dementia | CNNA diagnosis of depression in adulthood could more than double your risk of developing dementia in older age, according to a new study. The study used data from more than 1.4 million Danish citizens who were followed from 1977 to 2018. Read more:
Consulte Mais informação »
Forced Labor May Be Common In The U.S. Food Chain, New Study SaysA new study published in the journal Nature Monday morning found that 62% of the food produced by forced labor purchased in the U.S. was likely produced in the U.S.
Consulte Mais informação »
New study shows that omegas reduce inflammation and boost lung healthA significant new study—the first of its kind—shows that the nutrients found in walnuts, seeds, and certain types of seafood can reduce inflammation and improve declining lung function.
Consulte Mais informação »