'Motherhood taps women’s depleted psychological resources, and many moms don’t have the time or energy to understand why they feel so awful. As a result, they internalize their feelings and do the best they can, day after day.' More from marika_lindholm:
, but concerns about maternal mental health quickly fall off the healthcare system’s radar after that. Andlthough most Americans are beginning to grasp the often devastating consequences of post-partum depression, we aren’t talking enough about the daily onslaught of social challenges that mothers are expected to endure.Motherhood taps women’s depleted psychological resources, and many moms don’t have the time or energy to understand why they feel so awful.
One of the most common complaints of moms, especially those with younger children, is sleep deprivation. In their effort to get it all done, moms are operating with too little sleep. Exhaustion has become the norm. But the cumulative impact of for our mental health—contributing to depression, anxiety, stress, panic attacks, and other health problems.
Employed mothers also contend with unequal pay, mansplaining a lack of mentors, and barriers to upward mobility—not to mention a host of intolerable behaviors such as sexual harassment, body shaming and the threat of sexual assault.sleep deprivation, stigma, conflict with an ex and financial insecurity
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