'Although running is a simple sport, new angles can refresh us and elevate our intensity when we return to our planned schedule.' MollyHuddle
. Or before a public speaking event, where I wish to get stuck in the elevator or maybe contract mild food poisoning in time to take a rain check.
I’ve learned to recognize and value things that make me feel this way because I notice they lead to the most growth. In running or in life, I’ve found it really important to not shy away from races, workouts, exercises, or experiences that I know I’m not great at or familiar with. It’s a fine balance between preserving your focus and confidence and discovering and sharpening weak areas, but I think it’s an important part of making a breakthrough.
Running seems to attract or create creatures of habit. I run at the same time of day on the same few routes because I like to reliably feel good-ish, and standardizing everything around and about the run helps this happen. It’s a successful strategy and the point of things like training camps, which are monotonous but essential to getting a workload done with the best focus and quality. It can, however, lead to staleness after a while, and I think it keeps some of our weak areas in our blind spots. Although running is a simple sport,
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Molly Qerim Says ESPN 'Had My Back' After LaVar Ball CommentsMolly says her husband Jalen Rose wants LaVar to issue a public apology.
Consulte Mais informação »
LaVar Ball Denies Making 'Sexual' Comments to ESPN's Molly QerimLaVar Ball insists the comment was not intended to be 'sexual.'
Consulte Mais informação »
Love Island fans in stitches at Molly-Mae's x-rated confession about TommyLove Island fans spotted a very cheeky scene between Molly-Mae and Tommy during Wednesday's show
Consulte Mais informação »
Molly O’Neill, Chef and Food Writer Who Did it All, Dies at 66Molly O’Neill, chef and food writer who did it all, dies at 66.
Consulte Mais informação »
Booksmart and the Reinvention of the Going-Out OutfitBooksmart’s Molly and Amy may be in their teens, but their soul age is 33 and a half. They are on their own timeline
Consulte Mais informação »