'If we don't have our act together as women, as mothers, as grandmothers, we still aren't going to be able to get our kids on track.' Michelle Obama on why women need to put themselves first:
Michelle Obama is once again keeping it real when it comes to taking care of yourself as a woman in today's world.
"We are trained that way and we have to have a different set of conversations to un-train us. It's not something that's going to happen overnight," Obama continued."But if we don't start having conversations about this as women, because, forget what anyone says, we still control what happens in the household, so if we don't have our act together as women, as mothers, as grandmothers, we still aren't going to be able to get our kids on track.
"And we have to search our minds and our histories and our backgrounds to find out where that hurt comes from," Obama added."We have to figure out what has gone on in us and our own communities, what is the conversation we are having with ourselves, with our own daughters." "My New Year’s resolution a few years ago was, 'If it’s not a hell yes, it’s a no.' Giving myself permission to say no just because was huge," wrote one commenter.
The former first lady also spoke at the Essence Festival about the pressure she felt as the first African-American First Lady of the United States.
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Listen to Michelle Obama's self-care message: Why women need to put themselves firstMichelle Obama is once again keeping it real when it comes to taking care of yourself as a woman in today's world. 'We are trained that way and we have to have a different set of conversations to un-train us. It's not something that's going to happen overnight,' Obama continued
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