There's a time and place for screens. But that time and place is not every minute and everywhere. How to put limits on screen time if you have a kid who is a little too attached to their device.
“We need to limit video games!” “We need to rein in cell phone use!” If you’re the parent of a teenager, chances are good you’ve uttered these decrees — maybe several times in the last week. And we understand the frustration and motivation for change. The fact is that technology can get in the way of good study habits, distracting our kids from their work and relationships – good reasons why teenagers shouldn’t spend all of their time texting or watching YouTube.
To start limiting your teen’s screen time, consult, by Jodi Gold, MD, a wonderful guide on balancing social media, apps and digital devices for kids. And follow these nine steps.Cell phones, computers, and video games should be privileges earned only after your child puts in the work to improve executive function skills and to practice goal-directed persistence. Making them available all the time guarantees too much screen time.
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