'Life's Essential 8' Components of Heart Health - MedicineNet Health News

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'Life's Essential 8' Components of Heart Health - MedicineNet Health News
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These are the 'essential 8' for heart health.

The advisory discusses the importance of both psychological health and the societal and environmental factors known as the social determinants of health, which include whether someone has access to healthy food, medical care or a safe place to. But although Lloyd-Jones called them "foundational" for heart health, he said such factors couldn't be boiled down into something that fit the scoring system.

But for people who want to improve their heart health, the new approach makes progress easier to see. "The positive changes don't have to be really big," Anderson said. "They can be moderate. And you can still get credit for it within this new approach."

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