If Your Skin Routine Doesn't Include Vitamin E, You're Missing Out

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If Your Skin Routine Doesn't Include Vitamin E, You're Missing Out
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This antioxidant is vital for healthy, glowing skin.

While vitamin E can generally work for anyone, those who have oily or acne-prone skin though should be careful about using too much of it in their skincare routines. Robinson says vitamin E is acnegenic and too much of it can cause breakoutsAntioxidants fight the damage caused by free radicals in our environment. Overtime, free radical oxidation can cause your skin's natural barrier to weaken.

Engelman says one study shows vitamin E relieves symptoms of those with a condition called atopic dermatitis, which causes red, itchy, and irritated skin. Robinson also says it stabilizes vitamin C and adds additional antioxidant and anti-inflammatory properties to skincare products.Vitamin E isn't only beneficial for your face: you should use it everywhere on your body.have shown that use of vitamin E can help with scar recovery from burns, surgery, and other wounds.

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