Low vitamin K may reduce mobility in older adults AskADoctor DailyHealthTips HealthcareMagic
Older adults with insufficient vitamin K are likely to be at higher risk for mobility disability, according to new research.
Previous studies have established links between vitamin K and long-term conditions that can raise the risk of mobility disability. These conditions include cardiovascular disease and osteoarthritis. She and her colleagues believe that they are the first to evaluate the relationship between"vitamin K status and incident mobility disability" in older adults.
Best 40 foods for vitamin K Learn about the health benefits of vitamin K and the many foods you can eat to help you get enough in your daily diet. Read now A 2018 study that reviewed the available evidence suggested that around 30% of older adults have limited mobility. The Health ABC study assessed mobility every 6 months for a period of between 6 and 10 years. The participants attended clinics and also completed interviews on the phone.
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