Our emotional relationship with time is numb. A planner is just a floppy book of blank paper to the ADHD mind. It holds no excitement when it’s blank and it looks a lot like work. But using a planner consistently will keep us on track, so use these tips.
use a planner, you’re toast. But even if you invest in the best planner known to man, you will probably flounder and suffer trying to make it work. Why? Many of yourare related to poor time awareness. ADHD is why you don’t plan ahead. It’s why you forget important information. ADHD is why you need a planner; it’s also why you always abandon that shiny, new planner after a few weeks.. To make a new planner really sing, you need three things: time, energy, and a plan. Here, we cover the latter.
Students: Collect all your syllabi and enter all recognized dates into your planner. Including no-class days, assignment due dates, test dates, and so on.Professionals: Enter all critical dates and meetings. This can include due dates, professional license renewal, and tax due dates. Relationship Reminders: The people in your life need to feel like they are important enough to be remembered. This may take time, but let’s begin the process.
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