So, the clocks go forward this weekend which means we lose an hour. Sigh. On Mother's Day – nice timing! Still, this guide to adjusting your child's sleep to the clock change might help: Good luck! baby toddler toddlers parenting
It;’s coming up to that weekend when you lose an hour ;– as the clocks go forward one hour in March.\nAnd the Spring clock change ;– on March 27 this year ;– ;ꃊn disrupt your baby;’s carefully nurtured sleep routine.
\nUsing;਋lackout blinds or dense curtains; helps create a darker, nighttime environment at an earlier time.\nDo a bit of extra exercise with your baby ;– like playing games outside ;– so they;’ll sleep well. But don;’t totally wear them out as over-tired children are ;– strange as it sounds;– actually harder to get to sleep.\nEnsure the bedroom environment is good for sleep.
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