A dish so flavorful, you won't even notice it's vegan.
Caponata: Eggplant , a sweet-and-sour sauce, and a ton of extra-virgin olive oil. [Photographs: J. Kenji Lopez-Alt]Imagine if some former Nickelodeon executive was to sift back through the vaults of TV history and say to himself,"We're going to make a show where Uncle Jesse and Launchpad McQuack drive around in Kit fromOrko and their sidekick Dave Coulier .
My wife and I took a trip to Sicily a couple of years ago and if you've never been, let me tell you: It's absolutely nothing like the rest of Italy. Sure, they speak Italian , but the food, the culture, and the people are entirely different. . Sicily's culinary history is wildly diverse. Arab rule in the 10th century brought sweet dried fruits, nuts, and warm spices to savory dishes. The Spanish brought New World ingredients like chocolate and peppers.
For caponata, the eggplant pieces are cut small enough that their increased surface area helps them cook down much fasterThis is good news for you: It makes the dish incredibly simple. I start by sautéing eggplant in extra-virgin olive oil heated in a cast iron or non-stick skillet.
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