She uses self-soothing techniques to manage anxiety.
And MacDowell is still experiencing the effects of that childhood trauma. “I’m still working on my anxiety,” she says. “It’s hard to get rid of so much PTSD. It’s in your bones and it’s in your nervous system for sure.”
But MacDowell says she can now “look at the bright side: I can use it, I can tap into that.” In fact, she was able to use those experiences while portraying her character in an upcoming Netflix series calledIt's not unusual for people who have anxiety disorders to have experienced a traumatic event or endured a long-term stressful situation, the
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