We tapped our audience for responses to share their wisdom and show that even though it feels bad now, it’ll get better.
. I do what I want. I always come back to running regularly because, let’s face it—we’re all addicted!”coach twice a week to improve my overall strength and fitness. He tailored our sessions to apply the best principles of CrossFit for running and focused on areas where runners are notoriously weak .
!! It’s mental you feel like they’ll make you go faster and legs won’t hurt SO much. Then just get out there!!! Right /left, right/left.”“I walk. I take the chance to just enjoy being outside and taking in my surroundings. When I love my environment again, I tend to love to run again.”“I take my watch off and go on a Fun Run—no tracking my pace, heart rate, or distance. It helps me to remember why I love running!”.
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