ADHD Strengths in Adults: Understanding Your Superpower

Brasil Notícia Notícia

ADHD Strengths in Adults: Understanding Your Superpower
Brasil Últimas Notícias,Brasil Manchetes
  • 📰 ADDitudeMag
  • ⏱ Reading Time:
  • 70 sec. here
  • 3 min. at publisher
  • 📊 Quality Score:
  • News: 31%
  • Publisher: 61%

'More than a few times, my non-linear and intuitive thought process has contributed to fast and innovative decision making. I need to see things from ‘above’ and make them simple – this often helps to highlight the solution to the issue.'

– More than a few times, my non-linear and intuitive thought process has contributed to fast and innovative decision making. I need to see things from ‘above’ and make them simple – this often helps to highlight the solution to the issue.

– at peak times in projects or on tight deadlines, I often find myself extremely focused. I can go for days at a time with little sleep or food, and I always get the task across the line when it counts.– my excited approach can be an attractive quality for teams. Energy is a strong driver at the start of a program. As the work becomes more routine and mundane, I work hard to keep the energy visible for the team and for my own motivation.– that dopamine craving does drive risk-taking behavior.

Like everyone else, I have gaps. These “areas for development” are often the flipside of my strengths:I used to admit to terrible attention to detail. That’s not quite true. I can be very, very attentive to detail when I’m in a state of focus. The challenge is that I can’t always control when that focus comes and I can be highly inconsistent. Consistently inconsistent, as they say!I recently blanked on the name one of own of my direct team members.

Enjoy and leverage your talents and find ways to fill the gaps that my ‘dark side’ leaves. In my career, I’ve been lucky enough to build teams and hire direct reports who can mitigate my weaknesses – whether it’s bringing consistency and attention to detail, logical and linear thinking, or more structure.

Those of us with ADHD don’t succeed despite our condition, we succeed by leveraging its unique characteristics.

Resumimos esta notícia para que você possa lê-la rapidamente. Se você se interessou pela notícia, pode ler o texto completo aqui. Consulte Mais informação:

ADDitudeMag /  🏆 311. in US

Brasil Últimas Notícias, Brasil Manchetes

Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.

Understanding ADHD: Your ADHD Spouse or Child Is OkayUnderstanding ADHD: Your ADHD Spouse or Child Is Okay'Here’s the thing about ADHD and its interference with life’s functions: it’s only an impairment if the person with ADHD experiences it that way. Can someone be considered 'disordered' if they function exactly how they want to be functioning?'
Consulte Mais informação »

Dads with ADHD: Learning to Parent with ADHDDads with ADHD: Learning to Parent with ADHD'There are several important truths that you must keep in mind when developing a new fathering style. Know that you are significant & can make a difference in your child’s life. There is power to your presence in their life & a real void in your absence.'
Consulte Mais informação »

Self Esteem for Kids: 8 Confidence Builders for Children with ADHDSelf Esteem for Kids: 8 Confidence Builders for Children with ADHDEveryone learns differently, especially kids with ADHD. Helping your child find where she excels can give her confidence and a positive outlook on the future.
Consulte Mais informação »

Fulfilling Relationships With ADHD: Manage Your LifeFulfilling Relationships With ADHD: Manage Your Life'Like many people with ADHD, Jeff had wildly unrealistic expectations for himself – of what he should be able to get done. He was always overcommitted, always ready to add something to his to-do list without taking anything away.'
Consulte Mais informação »

ADD To-Do Lists: Time Management Strategies for ADHD BrainsADD To-Do Lists: Time Management Strategies for ADHD BrainsA common mistake in making to-do lists is adding everything that needs to be done to one big list. But this makes the list too long, hard to prioritize, and confusing as can be! Plus, who wants to stare down a long list, especially when you have ADHD?
Consulte Mais informação »

Neurodiversity in the Workplace: Revealing My ADHDNeurodiversity in the Workplace: Revealing My ADHD'I worked hard at hiding my ADHD-related challenges. I didn’t want anyone to know that I am neurodiverse. I wanted to be like everyone else... But I do not need to live in the shadows any longer; I should celebrate who I am and what I bring to the table.'
Consulte Mais informação »



Render Time: 2025-03-10 01:01:33