A better mattress can help you sleep better, studies show. 5 things to consider when buying a mattress

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A better mattress can help you sleep better, studies show. 5 things to consider when buying a mattress
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Mattresses can impact your overall wellbeing. For such an important purchase, we do a shockingly small amount of research. Luckily, we have some recommendations: (via MarketPlace)

MarketWatch has highlighted these products and services because we think readers will find them useful. We may earn a commission if you buy products through our links, but our recommendations are independent of any compensation that we may receive.

Research shows that your mattress impacts how well you sleep, but for such an important purchase, we do a shockingly small amount of research. And even when we try to, we’re confronted with a sea of springs, gel, foam and more, and the mixed messages abound: While commercials sing the praises of softness, orthopedic professionals often suggest that a firmer mattress is better. So we’ve asked mattress and sleep experts for their top tips on things to consider when purchasing your plush pallet.

Of course, in the end, it’s a matter of trial and error, so choose a mattress company that offers free in-home trials. Currently, top-rated mattress companies like Saatva and Avocado are offering 100-night or more free trials on their mattresses. “Only you know how you prefer to sleep and the level of firmness you need,” says Alexander.

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