Our top six mixes that made the cut in terms of nutritional value and flavor.
Flavoring your water makes it more appealing to take bigger sips, which encourages better hydration practices when on the move so there’s less risk of smashing into the wall. Available in two fruity flavors—Lemon-Lime and Wolfberry with Pomegranate—this powdered drink blends easily in water and provides just enough carbs and
electrolytes to power typical workouts lasting less than 90 minutes. Ingredient purists will appreciate that theFor Long Workouts:Perfect for athletes out for the long-haul , this endurance-minded sports drink has generous amounts of electrolytes to better replace sweat losses and enough carbs to give you an energy boost if you can’t stomach solids during a hard workout or the long stretches between aid stations.
The bonk-proof use of multiple sugars—cane sugar and dextrose—translates into faster, more efficient fluid and calorie absorption rates giving your muscles more fuel to work with and your stomach less reason to cry foul. Bonus: The flavors come from real fruit, not chemicals, and taste light yet delicious.
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