It's all about consistency.
Much of how your skin ages comes down to genetics, but you do have control to some extent. From sun exposure to nutrition to topical products and beyond, there are a plethora of factors that are in your control. This means if you’re intentional, you may just be able to encourage tighter, healthier skin 20 or 30 years out—but it’s all about consistency. If you’re chasing healthy skin aging, consider starting these habits in your 30s for stronger skin down the line.
Guide To Collagen Supplements: Benefits For Hair, Skin & More A consistent topical routine Some of the best ingredients for healthy skin aging are retinol, peptides, and, of course, sunscreen. But no matter how great your product lineup may be, those serums and creams won’t do much if you aren't consistent. While it’s fair to switch up your routine every once in a while, you should give your products time to work before calling it quits.
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