The idea of a weighted blanket is that this form of deep compression, this cocooning, will relax your body, leading to better sleep. The science on whether this is true remains iffy, but one thing we can say for sure is that they sure are cozy.
We’ve got a vested interest in anything that will help us get a good night’s sleep, which is why the best weighted blankets are always on our radar. They’re massively popular, and many swear by their ability to soothe. In fact, there’s a good chance you know someone who raves about their weighted blanket. And it's no wonder—swaddling yourself in one of these feels like getting a warm, welcome hug.
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