Get your best skin ever, thanks to these tips from the pros.
Your Best Skin Ever: New York’s Most In-Demand Dermatologist Breaks Down the Myths of Instagram Perfect Skin
Your Best Skin Ever: New York’s Most In-Demand Dermatologist Breaks Down the Myths of Instagram Perfect SkinStylist: Poppy Kain It’s the end of summer and reality sets in. The harsh fluorescent office lights replace the glorious sun and the implications become apparent. You notice the tan you returned from vacation with decided to bring along a pack of moles, freckles, and dry skin that’s crept up on your hands while you type away at your desk. Alas, sun damage is an inescapable part of life we must learn to live with.
Achieving clean, beautiful skin is an individualized dance of trial and error. Women have become accustomed to plunking down small fortunes without batting an eye if it delivers the skin suppleness of a toddler. While this form of self-care does require less effort than running a 5k every morning, you have to remember that genetics, lifestyle, and an intelligent skin regimen will most likely determine the state of your skin more than any set of products.
. My favorite super foods for healthy skin are Greek yogurt, kale or green leafy vegetables, white fish, cooking with olive oil, and healthy nuts, such as almonds and pistachios. And, of course, avoid high fructose corn, palm nut oil, and processed foods.That it’s too late to correct the damage you did in your foolish younger years. It’s never too late to repair your skin! That you need to wash your face three times a day. That aggressive exfoliation on a regular basis is good for you.
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