Why you should stop telling people you're so busy

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Why you should stop telling people you're so busy
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Why you should stop telling people you're so busy. via CNBCMakeIt

These days everyone wants to tell you how busy they are. And for good reason: Americans work on average 44 hours per week and, in some industries, it's more like 60 hours. Of course, it's only natural for folks to talk about their full schedules. But constantly harping about your busyness can actually have adverse consequences.When you tell people about the millions of things going on, you might be sending the message"Look at all my obligations and responsibilities.

If you knew how to be more efficient at your job, you could achieve a better work-life balance. As entrepreneur Jason Fried writes in"Rework":"Workaholics aren't heroes. They don't save the day, they just use it up. The real hero is home because she figured out a faster way."

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