Why You Should Be Eating More Melon | HealthyWomen

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Why You Should Be Eating More Melon | HealthyWomen
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If you're looking for a tasty way to hydrate in warm weather, a juicy melon is the ticket.

Honeydew: vitamins B and C, potassium and copperTo pick the perfect melon, gently rap it with your knuckles. If it makes a dull thud, it's full of juice, and ripe for consumption.

Here's a crunchy take on this tasty dish to serve at your next cookout or dinner get-together. The ingredients can be multiplied as needed.2 tablespoons extra-virgin olive oil1/4 cup fresh mint leaves, torn into small pieces

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