It seems there's a curious link between our minds and our feet.
that directly measure the way walking changes creativity in the moment. They got the idea for the studies while on a walk. “My doctoral advisor had the habit of going for walks with his students to brainstorm,” Oppezzo says of Schwartz. “One day we got kind of meta.”
In a series of four experiments, Oppezzo and Schwartz asked a hundred and seventy-six college students to complete different tests of creative thinking while either sitting, walking on a treadmill, or sauntering through Stanford’s campus. In one test, for example, volunteers had to come up with atypical uses for everyday objects, such as a button or a tire. On average, the students thought of between four and six more novel uses for the objects while they were walking than when they were seated.
Still, urban and pastoral walks likely offer unique advantages for the mind. A walk through a city provides more immediate stimulation—a greater variety of sensations for the mind to play with. But, if we are already at the brink of overstimulation, we can turn to nature instead. Woolf relished the creative energy of London’s streets,
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