Unlike so many of the ingredients in OTC products, ceramides have a fair amount of research to back up some of their highly praised claims.
. Definitely edible, in any case. But really, you’ll get the most out of ceramides—which might be a lot—if you put thembenefits and to help reduce signs of aging such as fine lines. And unlike so many of the ingredients in over-the-counter products, ceramides have a fair amount of research to back up some of those claims.
When this structure of the stratum corneum is intact, it keeps hydration in and helps protect against anything that might irritate your skin. When it isn’t working properly, it lets water out which can cause your skin to dry out and possibly become more reactive to irritants. But does putting more ceramides on your face actually help the issue? Actually yes, say both Dr. Stevenson and Dr. Katta.The science on ceramides is pretty encouraging, especially when it comes to those who have skin issues like atopic dermatitis. For instance, Dr. Katta cites a 2002in which researchers gave 24 children with atopic dermatitis a “ceramide-dominant” emollient.
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