Take the time to cultivate an available pool of good listeners and be a good listener for others, researchers say.
For every unit of decline in brain volume, people in their 40s and 50s who had someone to listen to them had cognitive functioning that was four years younger than their peers who had little access to a good listener, the study found.
“If having a better listener who’s available to you confers some potential kind of protective effect, that's something that is relatively inexpensive. Any of us can either cultivate it in our lives or actually
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