Fresh, demi-sec or dried, the bean is a nutritional powerhouse. And they’re one of the easiest vegetables to grow – so no need to buy frozen or canned
t was in a food market in Oaxaca, Mexico – and after eating a particularly memorable plate of black beans with waxy, yellow potatoes at the end of a day’s hiking in the mountains – that Susan Young found herself falling hard for beans. She had seen them growing in fields and sold dried, and witnessed how embedded the bean was in Mexican culture and cuisine. So she bought a few back home to Monmouthshire – and before she knew it, a few beans turned into an obsession.
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