Tune into ABC News Live at noon ET every weekday for the latest news, context and analysis on the novel coronavirus, with the full ABC News team where we will try to answer your questions about the virus. The United States recently topped 1,000 confirmed cases, which may be an underestimation when considering
As COVID-19 spreads across the globe, anxiety and concern spread with it. This global pandemic has been marked by over 121,500 cases, with deaths climbing past 4,370 people and no end in sight.
MORE: State prisons prepare for coronavirus but federal prisons not providing significant guidance, sources say Measures that we all can voluntarily engage in, such as social distancing and hand-washing can have a tremendous impact, potentially negating the need for more aggressive measures such as lockdown.
There is a significant mental health component to consider as well. The Substance Abuse and Mental Health Services Administration emphasizes that “it [is] important to monitor the physical and emotional health of those affected as well as those responding to the needs of others.
Finally, when feeling overwhelmed, take a step back, especially away from social media, and reconnect with friends and loved ones.
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