Developing passion, rather than finding it, is a healthier way to think about it. Passion can be seen as an ongoing, flexible process that requires perseverance and hard work.
While well-intended, the advice to “find your passion” isn’t doing anyone any favors. It implies that there is one thing—one major area of focus—that you need to devote all your energy to and that once you find it, it will be smooth sailing. Studies show that thinking this way can make setbacks hard to handle.
Those who said they put a great deal of effort into their work reported feeling more excited about it. Developing passion, rather than finding it, is a healthier way to think about it. Through this lens, passion can be seen as an ongoing, flexible process that requires perseverance and hard work. The study “I Put in Effort, Therefore I Am Passionate: Investigating the Path From Effort to Passion in Entrepreneurship” found that those who said they put a great deal of effort into their work reported feeling more excited about it. The harder they worked, the more passionate they became.
Passion doesn’t emerge from a vacuum. It takes genuine effort and a great deal of hard work. In his 2005 commencement address at Stanford, Steve Jobs said, “The only way to do great work is to love what you do.” It can also be argued that loving what you do entails doing great work. Dr. Samantha Boardman is a clinical instructor in psychiatry and an assistant attending psychiatrist at Weil Cornell Medical College in New York and the the founder of
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