When you're stressed for long periods of time, your level of cortisol, a hormone that plays a part in your 'fight or flight' system, is increased, causing you to want to snack more.
Food & Nutrition: “Binge Eating Disorder: An Introduction to the Most Common Eating Disorder,” “The Vicious Cycle: Sleep, Stress and Diet.”
Harvard Health Publishing: “Eating Frequency and Weight Loss,” “Why stress causes people to overeat.”Mayo Clinic: “Weight loss: Gain control of emotional eating.”: “The Role of Anxiety in Binge Eating Behavior: A Critical Examination of Theory and Empirical Literature.”: “Alcohol’s acute effect on food intake is mediated by inhibitory control impairments,” “Priming effects of television food advertising on eating behavior.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Jon Gosselin's girlfriend Colleen Conrad announces breast cancer diagnosis'I had not been doing monthly self-breast exams like I should have,' Colleen Conrad wrote.
Consulte Mais informação »
5 Shoe Lovers on Where They Shop for Heels, and Why Wearing Them Is Empowering“I’m not sure why wearing heels and feeling feminine is so important to me, but it feels like a part of who I am.”
Consulte Mais informação »
Why more women are deciding not to have kidsA growing number of women in the US are opting not to have children -- part of a trend that has been underway for more than a decade. Their reasons are varied, and complicated.
Consulte Mais informação »
It's Debra Winger vs. Madonna, Geena Davis, Penny Marshall, Hollywood, Basically EveryoneThe Oscar-nominated actress talks about why she quit A League of Their Own, why she left Hollywood, and more.
Consulte Mais informação »
The IRS just sent out another round of child-tax credit payments. Here’s what to do if you didn’t receive yoursThe second wave of monthly payments for the enhanced child tax credit hit bank accounts this week, but if you haven’t received the money yet, it’s not too late to get in on the cash.
Consulte Mais informação »
‘Bar Rescue’ Host Jon Taffer Apologizes After Fox News Interview Comparing Out-Of-Work Employees to Hungry DogsJon Taffer, longtime bar and nightclub expert and host of Paramount Network’s “Bar Rescue,” has apologized for stating that “a hungry dog is an obedient dog” while spe…
Consulte Mais informação »