Anger is not necessarily always bad, but losing control of your emotions is a no-no. Use these 11 tips to control your big emotions.
) 10 years ago. I have trouble controlling my emotions. I get angry with my wife when she asks whether I did something she had asked me to do. I think she is cross-examining me, checking up on me, when all she wants is a simple answer.”
“I also get upset with my kids when they don’t do well in school, or when they get into fights with friends. I think this is due to the fact that I screwed up, and they remind me of myself back when. Can you give me strategies toWe all know the destructive power of anger, particularly when it’s uncontrolled. Here are some tough truths:It can send marriages and other family relationships off-course.It can hurt productivity at home and in the workplace.that make it tough to control anger.
You say that you fly off the handle with your wife and kids. Perhaps you find yourself blurting out hurtful things in the heat of the moment, forgetting the last time you did this and the regret you felt afterward. When you combine poor working memory skills, typical of those with ADD, with]Here are some things you can do to control emotions to turn around the relationship with your family:. It is a natural reaction to feelings of hurt and betrayal.
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